Annapurna Base Camp Trek via Ghorepani

The Annapurna Base Camp (ABC) Trek via Ghorepani and Poon Hill is one of Nepal’s most iconic trekking adventures. This route beautifully combines the classic charm of the Ghorepani Poon Hill trek with the ultimate destination of the Annapurna sanctuary, offering trekkers a blend of cultural immersion, stunning mountain panoramas, rhododendron forests, and the thrill of reaching the foot of the mighty Annapurna Massif.

This journey is often described as a perfect mix of short and long treks, giving hikers a chance to experience the best of the Annapurna region’s natural beauty and local culture in a single adventure. The trail passes through charming Magar and Gurung villages, terraced fields, lush forests, cascading waterfalls, and dramatic mountain vistas. The highlight, of course, is Annapurna Base Camp (4,130 m), where the surrounding peaks of Annapurna I (8,091 m), Machhapuchhre (6,993 m), Hiunchuli (6,441 m), and Annapurna South (7,219 m) form a breathtaking amphitheater of snow and rock.

Highlights

  • Witness one of the most iconic sunrises in the Himalayas from Poon Hill (3,210 m), where the first golden rays of dawn illuminate Dhaulagiri and Annapurna I.
  • Walk through lush rhododendron and oak forests, which bloom in brilliant colors during spring (March–April), painting the hillsides in reds, pinks, and whites.
  • Experience the unique Magar and Gurung cultures in traditional villages like Ghorepani, Ghandruk, and Chomrong, observing ancient stone houses, slate-roofed homes, and vibrant local traditions.
  • Enjoy panoramic mountain views, including Machhapuchhre (Fishtail), Hiunchuli, Annapurna South, and the Annapurna massif, providing endless photo opportunities.
  • Relax in the serene lakeside city of Pokhara, a perfect place to unwind before and after the trek.
  • Trek at your own pace: suitable for beginners, families, solo travelers, and anyone seeking a moderate Himalayan adventure.

What can I expect from the Annapurna Base Camp Trek via Ghorepani & Poon Hill?

This trek is the ideal introduction to trekking in Nepal, offering a balance of scenic beauty, cultural immersion, and moderate trekking challenge. The well-maintained trails allow comfortable daily walks of 4–7 hours, with gradual ascents that minimize the risk of altitude sickness.

Along the way, you’ll encounter a variety of landscapes: from subtropical forests and terraced farmlands to alpine meadows and rocky ridges. Each day brings new delights – cascading waterfalls, grazing yak herds, fluttering prayer flags, and the warm smiles of villagers.

For photographers and nature lovers, the trek is particularly rewarding. The sunrise at Poon Hill and the panoramic views at Annapurna Base Camp are among the most photographed and awe-inspiring scenes in Nepal. 

Major attractions of the Annapurna Base Camp Trek via Ghorepani & Poon Hill

Your journey begins in Kathmandu, Nepal’s bustling capital, rich in history, art, and spirituality. From here, you travel to Pokhara, a peaceful lakeside city at the foot of the Annapurna range, serving as the gateway to your trek.

Once on the trail, you’ll pass through villages such as Ulleri, Ghorepani, and Ghandruk, each offering a glimpse into traditional Nepali culture. Ghorepani provides stunning views of Dhaulagiri and Annapurna and sets the stage for the sunrise hike to Poon Hill. As you descend toward Ghandruk and beyond, you’ll walk through ancient forests and past stone houses with slate roofs, crafted by generations of Gurung families.

The trek continues through higher alpine terrain, eventually leading to the Annapurna Sanctuary, a natural amphitheater of jagged peaks. This combination of lower hills, mid-mountain villages, and high alpine landscapes makes the trek uniquely diverse and unforgettable.

Who can do Annapurna Base Camp Trek via Ghorepani & Poon Hill?

The Annapurna Base Camp Trek via Ghorepani and Poon Hill is suitable for anyone with moderate fitness. It is accessible to first-time trekkers, families with children, and even senior travelers seeking a scenic, culturally rich adventure in the Himalayas.

Daily walks range from 4–7 hours, allowing time for rest, photography, and exploration. Iconic Himalaya welcomes trekkers of all backgrounds – solo adventurers, couples, families, and groups. Our experienced guides and porters ensure your comfort and safety throughout the journey, while flexible itineraries let you adapt the pace and route to your preference.

Annapurna Base Camp Trek via Ghorepani Itinerary
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Welcome to Kathmandu, the vibrant capital of Nepal, a city alive with colour, culture, and history. Upon arrival, a representative from Iconic Himalaya will greet you warmly at the airport and escort you to your hotel. After settling in, you’ll receive a personal briefing about your trek, your route, and everything you need to know for your time in Nepal. Later, enjoy a delicious meal of your choice and, if you wish, take a short walk through the lively streets of Thamel.

Max Altitude: 1,455 m.|4,773 ft. Accommodation: Standard Hotel in at ThamelMode of Travel: Pick up from the AirportDuration: 20 to 30 MinutesDistance: 6 Kilometers

Kathmandu Valley is home to four UNESCO World Heritage Sites, each with its own charm and story. Depending on your interests, you can explore the historic palace squares of Patan, Bhaktapur, and Kathmandu which are filled with ancient temples, courtyards, and intricate woodwork or visit revered religious landmarks such as Pashupatinath Temple, Swayambhu Stupa, and Bouddhanath Stupa, each deeply spiritual and culturally rich.

Throughout the day, your guide will share the legends, rituals, and traditions that give life to these places. For meals, we recommend trying a traditional Nepali thali (a wholesome platter of rice, lentils, curries, and pickles) or mo:mo: Nepal’s beloved dumplings with spiced fillings.

Max Altitude: 1,455 m.|4,773 ft. Meals: BreakfastAccommodation: Standard Hotel in ThamelMode of Travel: Car/Van/Jeep with tour GuideDuration: 6 to 7 Hours

After breakfast, we set off on a comfortable drive to Pokhara, a scenic journey of about 6–7 hours. The route winds past terraced fields, rivers, and small hill towns, meandering along the Trishuli and Marshyangdi Rivers. 

Upon reaching Pokhara, Nepal’s laid-back lake city, you’ll have time to relax by Phewa Lake and explore the Lakeside. 

Note: Travellers also have the option to travel to Pokhara via a short half an hour flight.

Max Altitude: 8,22 m.|2,696 ft. Meals: BreakfastAccommodation: Standard Hotel in PokharaMode of Travel: Tourist BusDuration: 6 to 7 HoursDistance: 204 Kilometers

From Pokhara, we will drive approximately 3 hours to Ulleri, the trailhead of the trek. The journey entails ascent through terraced fields and traditional villages. We cross bridges over the Modi River, and arrive in Ulleri via Tikhedhunga, a picturesque village at the base of steep trail leading to Ulleri. We get off at Ulleri and trek for about one and half hour to get to Banthanti. Alternatively, you can also gett off directly at Banthanti and start the trek the next day.

Max Altitude: 2,210 m.|7,250 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Guest house or LodgeMode of Travel: Drive and WalkingDuration: 4 to 5 HoursDistance: 54 km. and 2.5 km.

This day involves a steady climb through lush forests of rhododendron and oak. Trekking through  local villages and traditional farms, you'll reach Ghorepani, a charming village perched in the mountains, offering panoramic views of the Annapurna and Dhaulagiri ranges. 

Max Altitude: 2,865 m.|9,399 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Guest house or LodgeMode of Travel: WalkingDuration: 4 to 5 HoursDistance: 7 Kilometers

Today, we will wake early to hike to Poon Hill, one of the most iconic viewpoints in Nepal. The sunrise over the Himalayas is unforgettable — the first golden rays illuminating Dhaulagiri, Annapurna I, Machhapuchhre, and Nilgiri. Descend back to Ghorepani for breakfast, then continue trekking through rhododendron forests and terraced hills to Chuile a serene village with breathtaking valley views.

Max Altitude: 2,3 40 m.|7,677 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Guest house or LodgeMode of Travel: WalkingDuration: 7 to 8 HoursDistance: 13.5 Kilometers

Descend through lush forests and cross small streams to reach Chomrong, a traditional Gurung village. The village is a cultural highlight, with stone houses, slate roofs, and spectacular views of Machhapuchhre. Enjoy the peaceful ambiance and prepare for the ascent toward the Annapurna Sanctuary. Sinuwa is further one and half hour trek from Chomrong

Max Altitude: 2,340 m.|7,677 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Guest house or LodgeMode of Travel: WalkingDuration: 6 to 7 HoursDistance: 11 Kilometers

The trail gradually ascends through bamboo forests, rhododendron groves, and small waterfalls. Stop for lunch along the way and enjoy glimpses of Hiunchuli and Annapurna South. Arrive in Dovan, a small settlement nestled in the forest. The path climbs steadily through the forested hillsides, with occasional glimpses of the majestic peaks ahead. Reach Deurali, the last teahouse before the Annapurna Sanctuary. This day sets the stage for the final, thrilling leg of the trek. 

Max Altitude: 3,230 m.|10,597 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Guest house or LodgeMode of Travel: WalkingDuration: 7 to 8 HoursDistance: 14 Kilometers

The most memorable day of the trek. The trail ascends through alpine meadows, rocky paths, and moraine-strewn slopes. As you approach the Annapurna Sanctuary, the panoramic view of towering peaks is mesmerizing. You trek through Machapuchare Base Camp (MBC) before reaching Annapurna Base Camp (ABC). Annapurna Base Camp is surrounded by snowy giants — a place of peace, awe, and accomplishment. Enjoy the sunset behind the mountains before overnighting in a teahouse.

 

Max Altitude: 4,130 m.|13,549 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Guest house or LodgeMode of Travel: WalkingDuration: 5 to 6 HoursDistance: 9 Kilometers

After a magical morning surrounded by peaks, we begin our descent. The changing scenery, from snow-covered slopes to lush green hills, reminds you just how diverse Nepal’s landscapes are. The trek to Bamboo takes about 7–8 hours, with plenty of breaks for photos and rest. Tonight, we stay in a comfortable lodge nestled among forests, sharing stories over dinner.

Max Altitude: 2,310 m.|7,578 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Guest house or LodgeMode of Travel: WalkingDuration: 6 to 7 HoursDistance: 16 Kilometers

Today is an easier day with about 5 hours of walking down to Jhinu Danda. This small village is nestled in the foothills of the Annapurna Mountains. Jhinu Danda is best known for its natural hot springs. The springs are located about 20 minutes downhill from the village, near the Modi Khola River. The warm water in these springs is rich in minerals and is said to have healing properties. It is the perfect way to end your trek.

Max Altitude: 1,780 m.|5,856 ft. Meals: Breakfast, Lunch and DinnerAccommodation: Guest house or LodgeMode of Travel: WalkingDuration: 5 to 6 HoursDistance: 12 Kilometers

Today, you will drive to the lake city Pokhara, a 5 hour drive. The scenic drive shows the diverse landscape of Nepal. During this drive, you will see lush green hills, terraced fields, and occasional views of the Himalayan. Plus, you will follow the Trishuli River, the fastest-flowing river in Nepal. There is plenty to see and do around Pokhara. It is the perfect place to spend a few days before your trek. Here, you can go boating on beautiful Phewa Lake, or if you have time, you can paraglide in the Himalayas, enjoy a well-earned evening of comfort, perhaps a massage, a lakeside meal, or simply a quiet sunset stroll.

Max Altitude: 8,22 m.|2,696 ft. Meals: Breakfast and LunchAccommodation: Standard Hotel in PokharaMode of Travel: Walking and DriveDuration: 5 to 6 HoursDistance: 59 Kilometers

After breakfast, we make our trip to Kathmandu, a relaxing 6–7 hour journey. Sit back, enjoy the views of the countryside, and relive the highlights of your trek. Once back in the Kathmandu, you’ll have free time to relax, explore local cafés, or celebrate your trek with your companions.

Note: Travellers also have the option to travel from Pokhara via a short half an hour flight.

Max Altitude: 1,455 m.|4,773 ft. Meals: BreakfastAccommodation: Standard Hotel in ThamelMode of Travel: Drive by BusDuration: 6 to 7 HoursDistance: 204 Kilometers

It’s time to say goodbye – for now. After breakfast, Iconic Himalaya team member will escort you to the airport in time for your flight. 

We hope your time in Nepal has left you with unforgettable memories, new friendships, and a deep connection to the mountains. Until next time — namaste and safe travels.

Max Altitude: 1,455 m.|4,773 ft. Meals: BreakfastAccommodation: Check out in HotelMode of Travel: Drop to the AirportDuration: 20 to 30 MinutesDistance: 6 Kilometers
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Cost Details
Includes
  • Airport pickup and drop-off service in Kathmandu
  • 2 nights accommodation in Kathmandu with breakfast
  • 2 nights accommodation in Pokhara with breakfast
  • All ground transportation as per the itinerary (tourist bus, private vehicle, or domestic flight where applicable)
  • Full board meals (breakfast, lunch, dinner) during the trek
  • Accommodation in comfortable mountain lodges and teahouses throughout the trek
  • Professional, government-licensed English-speaking guide and experienced porters (1 porter per 2 trekkers; up to 25 kg per porter).
  • Porter to carry luggage (one porter for every two trekkers, max 25 kg combined)
  • All necessary permits: Annapurna Conservation Area Permit (ACAP) and TIMS card; local permits where required
  • First aid kit carried by the guide; pulse oximeter for monitoring
  • All government taxes and official service charges
  • A comprehensive briefing prior to departure
  • Duffel bag for trekking (to be returned after the trek)
  • Emmergency assistance coordination
  • Trek completion certificate
Excludes
  • International airfare to and from Kathmandu
  • Nepal entry visa fee (obtainable on arrival or online).
  • Travel insurance (compulsory; must cover emergency evacuation and high-altitude rescue).
  • Meals in Kathmandu and Pokhara beyond those included
  • All beverages (hot drinks in town, soft drinks, bottled water, alcohol)
  • Personal trekking equipment (unless rented), laundry, phone calls, hot showers or Wi-Fi charges in teahouses.
  • Excess baggage charges on domestic flights.
  • Extra nights in Kathmandu or Pokhara for early arrival, late departure, or emergency/voluntary itinerary changes
  • Tips/gratuities for guides and porters (customary and highly appreciated)
  • Optional trips and sightseeing if extended
  • Any additional costs incurred due to delays, natural disasters, or unforeseen circumstances
  • Any other services that are not listed in the price “included section” of this package
Dates & Availability

At Iconic Himalaya Adventure, we welcome travelers from all over the world, offering both fixed-departure tours and customized private tours and trekking packages for your convenience. We cater to individuals, families, friends, students, and adventure-seeking groups, striving to meet everyone’s expectations and ensure a truly personalized travel experience.

Note:

  • The travel itinerary can be changed upon the traveler’s request before booking confirmation.
  • To confirm the trip booking, travelers must pay 25% of the total amount at least two months in advance.
Annapurna Base Camp Trek via Ghorepani Equipments

Equipment and accessories are essential for comfort, safety, and an enjoyable experience on the Annapurna Base Camp Trek. Although this trek is relatively short and lower in altitude, good preparation ensures a smoother, more comfortable journey. Below is a detailed packing guide adapted specifically for the Poon Hill region.

Equipment and Accessories Packing List

Bag & Packs

  • Main backpack: 40–55 L capacity (comfortable hip belt, ventilated back).
  • Daypack: 20–25 L for daily essentials (water, camera, warm layers, snacks).
  • Duffel bag: for porter to carry the main luggage.

Footwear

  • Lightweight, waterproof trekking boots with ankle support.
  • Comfortable camp shoes or sandals for evenings.
  • Trekking socks (2–3 pairs, moisture-wicking).

Clothing

  • Lightweight down or insulated jacket for early mornings and evenings.
  • Fleece or mid-layers (1–2).
  • Waterproof, breathable shell jacket.
  • Thermal base layers (top & bottom) during colder months.
  • Quick-dry trekking shirts and long-sleeve tops.
  • Trekking pants and a spare pair of lightweight trousers.
  • Warm hat/beanie, sun hat, and gloves (light and insulated pair).
  • Buff or scarf for dust and wind protection.

Sleeping & Bedding

  • Sleeping bag rated to 0°C to -5°C (can be rented if needed).
  • Lightweight liner for added hygiene and warmth.

Gadgets & Accessories

  • Sunglasses (UV protected) and sunscreen (SPF 30+).
  • Headlamp with spare batteries.
  • Trekking poles (recommended for steep descents).
  • Reusable water bottles (2 × 1 L) or hydration bladder.
  • Water purification tablets or filter.
  • Power bank and charger (limited charging options in lodges).
  • Personal toiletries, quick-dry towel, and toilet paper.
  • Small repair kit (needle/thread, duct tape) and plastic bags for waterproofing.

Medical & First Aid

  • Personal prescription medicines.
  • Small personal first aid kit (pain relievers, blister plasters, antiseptic wipes, etc.).
  • Antidiarrheal and oral rehydration salts.
  • Sunscreen lip balm (SPF 15+).

Women-Specific

For women trekkers, carry trusted feminine hygiene products, wet wipes, and moisturizer for comfort during the trek. A light scarf or shawl is also useful when visiting monasteries or traditional homes. The Ghorepani Poon Hill Trek passes through friendly Gurung and Magar villages where many lodges are family-run and women-led, creating a warm, safe environment. Trekking in this region is as much about cultural connection as it is about the trail itself. It is empowering, inspiring, and deeply welcoming.

Prescription Medicine and First Aid

Carry all regular prescriptions for the entire trip. Our guides are equipped with a group first aid kit, but trekkers are responsible for their personal medications or chronic condition treatments.

Essential Information

Annapurna Base Camp Trek Difficulty

This trek is moderate, suitable for anyone with a reasonable fitness level. It combines easy-to-moderate walking from Ghorepani with higher altitude trekking toward ABC. Daily walks range from 4–7 hours, with steeper ascents near Annapurna Base Camp. No prior high-altitude trekking experience is required, but proper pacing and preparation will make the experience more enjoyable.

Altitude Sickness & Remedies

The highest point is Annapurna Base Camp at 4,130 m. Mild altitude effects such as headaches or shortness of breath are possible. To prevent symptoms:

  • Hydrate generously (2–3 L/day).
  • Walk slowly and rest frequently.
  • Avoid alcohol or sleeping pills.
  • Inform your guide immediately of any discomfort.

Travel Insurance

Comprehensive travel insurance covering trekking up to 5,000 m, medical emergencies, and trip interruptions is mandatory. Ensure your policy includes evacuation coverage.

Training for the Trek

Even though the trek begins with moderate trails, the high-altitude section requires preparation. Start 4–6 weeks prior with cardio, stair climbing, and hikes with a loaded daypack. Strengthen legs and core to ease long ascents and descents.

Best Time & Weather Notes

The Annapurna Base Camp Trek via Ghorepani is accessible year-round, with spring (March–May) offering rhododendron blooms and clear skies. Autumn (September–November) is the most popular, with stable weather and panoramic views. Winter (December–February) is quieter, with crisp mornings and snow-dusted trails. Monsoon (June–August) trails are lush but wet and prone to leeches. Peak months for clear skies and pleasant trekking are March–April and October–November.

Food & Accommodation on the Trek

Along the trail, you will stay in family-run teahouses, providing warmth, hospitality, and hearty meals. Rooms are simple but clean, often with twin beds, blankets, and shared bathrooms.

Meals include traditional Nepali dal bhat, noodles, soups, pancakes, omelets, and tea or coffee. Vegetarian and vegan options are widely available.

In Pokhara and Kathmandu, you will stay in comfortable hotels with breakfast included, allowing relaxation before and after the trek.

Nutshell 

  • Max Altitude: 4,130 m (Annapurna Base Camp), 3,210 m (Poon Hill)
  • Duration: 10–12 Days (Kathmandu–Kathmandu)
  • Trekking Duration: 7–8 Days (Pokhara–Pokhara)
  • Terrain: Forest trails, stone staircases, rhododendron and oak forests, terraced villages, alpine meadows
  • Average Daily Walking: 4–7 hours
  • Accommodation: Teahouses during trek; hotels in Kathmandu & Pokhara
  • Food: Local Nepali, Gurung, Magar, and continental dishes
  • Permits: Annapurna Conservation Area Permit (ACAP), TIMS Card
  • Emergency: Helicopter evacuation available (covered by insurance)
  • Trek Grade: Moderate
  • Fitness Level: Suitable for moderately fit beginners and experienced trekkers
  • Highlights: Sunrise from Poon Hill, Annapurna Base Camp panorama, Ghorepani & Ghandruk villages, rhododendron forests, Machhapuchhre view, cultural immersion, short and high-altitude Himalayan adventure
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