3 Reviews

Annapurna Base Camp Trek

Annapurna Base Camp Trek
Duration
10 Days
Trip Grade
Moderate
Country
Nepal
Maximum Altitude
4,130 m.| 13,549 ft.
Group Size
1-12 People
Starts/Ends
Kathmandu - Kathmandu
Communication
Phone and Wi-Fi
Activities
Trekking
Best Time
Autumn and Spring

The Annapurna Base Camp trek is one of Nepal’s most popular and rewarding trekking experiences, and for good reason. The trail leads you from lush foothills to the heart of the Himalayas, ending at the base camp of Annapurna I (4,130m), the world’s tenth-highest peak at 8,091m.

Following the course of the Modi Khola (river), you’ll see dramatic contrasts in landscape unfold — from fertile valleys and terraced fields to alpine forests and glacial terrain. In just seven days of trekking, you can experience Nepal’s remarkable biodiversity and changing scenery in a way few trails can offer.

Along the way, you’ll pass Machhapuchhre Base Camp, at the foot of the sacred Machhapuchhre, the iconic “fishtail” mountain named for the shape of its twin peaks. On your return, you can unwind at the natural hot springs of Jhinu Danda, a perfect place to rest and relax amidst nature.

Because it can be completed in about a week, the Annapurna Base Camp trek is ideal for those with limited time but still eager for a full Himalayan experience. The route is considered moderate in difficulty, making it accessible to most trekkers with a reasonable level of fitness. Its popularity also means the trail offers relatively comfortable lodges and amenities, which makes it a great introduction to trekking in Nepal.

The trail passes through the Annapurna Sanctuary, a high glacial basin revered by both Hindu and Buddhist traditions. The sanctuary is also sacred to the Gurung people, who believe it to be the dwelling place of deities and mountain spirits. Walking through this culturally rich and spiritually powerful landscape adds a profound dimension to the journey — one that stays with you long after you’ve returned.

Highlights: 

  • Experience breathtaking, up-close views of the Himalayas, including some of the world’s highest peaks: Dhaulagiri (8,167m), Annapurna I (8,091m), Annapurna II (7,937m), Annapurna III (7,555m), Annapurna IV (7,525m), and Annapurna South (7,219m).
  • Witness an unforgettable sunrise over the Annapurna massif from base camp, as the mountains glow gold in the early morning light. 
  • Enjoy the flexibility of several side trails and optional stops, allowing you to tailor the trek to your time, pace, and level of challenge.
  • Visit Machhapuchhre Base Camp for close-up views of the sacred Machhapuchhre, the distinctive “fishtail” peak that remains unclimbed.
  • Pass through traditional Magar and Gurung villages, gaining insight into their unique culture, customs, and daily life — including a stop at the beautifully crafted Buddhist stupa in Chhomrong.
  • Cross the 287-metre Jhinu Danda suspension bridge, one of the longest and most striking bridges in the region.

What can I expect from the Annapurna Base Camp trek?

The Annapurna Base Camp trek offers a wonderful glimpse into the Himalayas, with various trails that let you shape your own adventure. You can adjust the route and duration based on how many days you want to spend on the trail — from scenic village walks to comfortable mountain lodges set below snow-clad peaks.

It is an ancient and culturally significant route for Hindus, Buddhists, and the indigenous Gurung people of the region. The name Annapurna itself refers to the Hindu goddess of food and nourishment, reflecting the area’s deep spiritual importance.

This trek is often considered a “gateway” trek for beginners who want to experience trekking in Nepal. The maximum altitude you’ll reach is 4,130m at Annapurna Base Camp, lower than Everest Base Camp (5,364m) and Thorong La Pass (5,416m) on the Annapurna Circuit.

If you’re looking for an accessible trek, this is an excellent choice. As with any Himalayan trek, a reasonable level of fitness is required. Since the trail is known for its many stone steps, we recommend some basic physical training before you begin.

Major attractions of the Annapurna Base Camp trek

Your journey begins in Kathmandu, a city full of culture, history, and energy. From the ancient Kathmandu Durbar Square, which dates back to the 4th century, to the serene Bouddha Stupa, every lane, alley and corner of Kathmandu tells a story steeped in history and tradition. 

From Kathmandu, you will travel to Pokhara, Nepal’s scenic and paradisical lake city, and the starting point for most treks in the Annapurna region. 

On the trail, you’ll pass through charming hill and mountain villages, experiencing local and indigenous cultures. You’ll also pass through Jhinu Danda, famous for its natural hot springs, and a welcome spot to relax after returning from base camp. 

Who can do the ABC trek?

The Annapurna Base Camp trek is suitable for both beginners and experienced trekkers and is generally considered moderate in difficulty. Its accessibility, popularity, and relatively safe terrain make it ideal for people of all ages and backgrounds. While there’s no strict age limit, trekkers under 18 must be accompanied by a guardian.

Iconic Himalaya welcomes enthusiastic trekkers from all over the world — whether you’re travelling solo, with friends, your partner, or family. Solo trekkers are always accompanied by a licensed guide and, if preferred, a porter. You can also join a group trek with other travellers or arrange a private trek. Iconic Himalaya will adjust your itinerary and travel arrangements as per your preference.

Annapurna Base Camp Trek Itinerary
Kathmandu - KathmanduExpand all

Welcome to Kathmandu, the capital city of Nepal, brimming with culture and history. When you arrive, you will be picked up at the airport and taken to your hotel. Here you will be briefed about the trek and your stay in Nepal. After, you will have a scrumptious meal of choice and are able to explore the cities of Kathmandu.

Max Altitude: 1,455 m.|4,773 ft. Accommodation: 2/3 Star hotelMode of Travel: Pickup by private car/vanDuration: 20 MinutesDistance: 5/6 Km.

There are 4 World Heritage Sites in Kathmandu Valley, each landmark with its own distinct charm and history. Depending on your preference, we can visit historic palace squares (Patan, Kathmandu and Bhaktapur) dating back centuries, or visit revered religious sites such as Pashupatinath Temple, Swayambhu Stupa or Boudha Stupa. Each site has a story to tell and a unique experience to offer. For meals, we recommend you try the classic Nepali thali (an all-rounder meal of rice, vegetables, lentils and many sides) or the crowd favorite momo (dumplings with spiced fillings made of meat or vegetables).

Max Altitude: 1,455 m.|4,773 ft. Meals: BreakfastAccommodation: 2/3 Star hotelMode of Travel: Private car/van with tour GuideDuration: 5/6 Hours tour

We start the day with a comfortable bus ride to Pokhara which takes 6-7 hours. Once you reach the tourist capital of Nepal, Pokhara, you are free to explore Fewa Lake and have a relaxing dinner along the lake’s banks.

Max Altitude: 822 m.| 2,696 ft.Avobe sea level Meals: BreakfastAccommodation: 2/3 Star hotelMode of Travel: Tourist BusDuration: 7/8 HoursDistance: 204 Km. Pokhara

After a relaxing night at Pokhara, we start today with a short jeep ride (2 hours) to Jhinu Danda. To reach Jhinu Danda, you will have to cross one of the longest suspension bridges in Nepal, an exciting start to the trek! From here, we will trek to Sinwa for about 5 to 6 hours. Along the way is the charming village of Chhomrong, a popular stop in this trail for its Buddhist stupas ‘chorten’, terraced fields, and friendly faces. As you make your way up stairs to Sinwa, you will catch glimpses of the iconic Machhapuchhre peak as well as Annapurna south, hiuchuli and gangapurna. We will spend the night at a lodge here.

Max Altitude: 2,365 m.|7,759 ft. Meals: Breakfast, Lunch, DinnerAccommodation: Guest housesMode of Travel: By jeep and walkingDuration: 2 Hours drive & 5 hoursDistance: Total 61 Kilometers.

Leaving Sinwa, we go through a lush forest of bamboo, oak, and rhododendron (in bloom in the spring) giving a refreshing start to the day. Making our way uphill in the blissful forested landscape, we come across Bamboo, where we stop for some coffee and rest. We also come across small streams along the way that cascade down to the Modi Khola as well as the popular Hinku Cave, a massive rock jutting out from the hills which has offered rest and respite for travellers for centuries. In 6 to 7 hours, we reach Deurali where we spend the night.

Max Altitude: 3,230 m|10,597 ft. Meals: Breakfast, Lunch, DinnerAccommodation: Guest housesMode of Travel: WalkingDuration: 7/8 HoursDistance: 14 Kilometers

From Deurali, we make our way to Annapurna Base Camp for about 5-6 hours passing by Machhapuchhre Base Camp first. Today is an exciting day as we ascend above 4000 meters and walk along the highlands of the Himalayas. You will see Machhapuchhre in all its glory today as well as snowy rock terrain that is a stark difference from just a few days ago. After reaching the base camp, you will see the full face of the towering Annapurna I, the surrounding Annapurna range and its glaciers.

Max Altitude: 4,130 m.|13,549 ft. ABC Meals: Breakfast, Lunch, DinnerAccommodation: Guest housesMode of Travel: WalkingDuration: 5/6 Hours walkDistance: 9 Kilometers

After having spent the night in the mountains, we descend down to the village of Bamboo. From the snowy highlands to the forested hills below, today offers a glimpse into the vast diversity in terrain Nepal has to offer. We reach Bamboo in about 7-8 hours and spend the night here.

Max Altitude: 2,310 m.|7,578 ft. Meals: Breakfast, Lunch, DinnerAccommodation: Guest housesMode of Travel: WalkingDuration: 7 Hours walkDistance: 16 Kilometers

Today is a shorter day with a 5 hour walk down to Jhinu Danda and then a 2 hour jeep ride back to Pokhara. The mountains stay in the horizon (and we hope, in your hearts) even as you make your way back to the city. We spend the night in Pokhara which offers a variety of luxuries you may have missed on the trail (a post-trek massage, for instance, is quite popular).

Max Altitude: 1785 m.|5,856 ft.(jhinu)/ 822 m.|2,696 ft.(pokhara) Meals: Breakfast, LunchAccommodation: 2/3 Star hotelMode of Travel: Walking and by jeepDuration: 6 Hours walk & 2 hours driveDistance: Total 71 Kilometers

From Pokhara, we drive back to Kathmandu which takes around 6 to 7 hours. The bus ride is a comfortable one allowing you to rest or reminisce about your time in the mountains with your friends (maybe new found ones) and your family. Once we reach Kathmandu, you are free to do as you like, whether it is reading a book in the quiet of your hotel or grabbing some drinks at the local bars and pubs.

Max Altitude: 1,455 m.|4,773 ft. Meals: BreakfastAccommodation: 2-3 Star hotelMode of Travel: Tourist BusDuration: 7 to 8 HoursDistance: 204 Kilometers

We will drive you to the airport today after you have been packed up. While it is departure day, we hope you have made memories to last a lifetime and hope you come back for more!

Max Altitude: 1,455 m.|4,773 ft. Meals: BreakfastAccommodation: Check out at hotelMode of Travel: Drop to the airport by car/van/jeepDuration: 20 to 30 MinutesDistance: 5/6 Kilometers
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Cost Details
Includes
  • Airport pickup and drop-off service in Kathmandu
  • 2 nights accommodation in Kathmandu with breakfast
  • 2 nights accommodation in Pokhara with breakfast
  • All ground transportation as per the itinerary (tourist bus, private vehicle, or domestic flight where applicable)
  • Full board meals (breakfast, lunch, dinner) during the trek
  • Accommodation in comfortable mountain lodges and teahouses throughout the trek
  • Professional, government-licensed English-speaking guide and experienced porters (1 porter per 2 trekkers; up to 25 kg per porter).
  • Porter to carry luggage (one porter for every two trekkers, max 25 kg combined)
  • All necessary permits: Annapurna Conservation Area Permit (ACAP) and TIMS card; local permits where required
  • First aid kit carried by the guide; pulse oximeter for monitoring
  • All government taxes and official service charges
  • A comprehensive briefing prior to departure
  • Duffel bag for trekking (to be returned after the trek)
  • Emmergency assistance coordination
  • Trek completion certificate
Excludes
  • International airfare to and from Kathmandu
  • Nepal entry visa fee (obtainable on arrival or online).
  • Travel insurance (compulsory; must cover emergency evacuation and high-altitude rescue).
  • Meals in Kathmandu and Pokhara beyond those included
  • All beverages (hot drinks in town, soft drinks, bottled water, alcohol)
  • Personal trekking equipment (unless rented), laundry, phone calls, hot showers or Wi-Fi charges in teahouses.
  • Excess baggage charges on domestic flights.
  • Extra nights in Kathmandu or Pokhara for early arrival, late departure, or emergency/voluntary itinerary changes
  • Tips/gratuities for guides and porters (customary and highly appreciated)
  • Optional trips and sightseeing if extended
  • Any additional costs incurred due to delays, natural disasters, or unforeseen circumstances
  • Any other services that are not listed in the price “included section” of this package
Dates & Availability
Select your favourable date
Mar 2026
Departure Date
Status
Price
Departure Date
Starts: Mar 10, 2026Ends: Mar 19, 2026
Status
Available
Price
US$1100
US$1300
Save US$200
Departure Date
Starts: Mar 16, 2026Ends: Mar 25, 2026
Status
Available
Price
US$1100
US$1300
Save US$200

At Iconic Himalaya Adventure, we welcome travelers from all over the world, offering both fixed-departure tours and customized private tours and trekking packages for your convenience. We cater to individuals, families, friends, students, and adventure-seeking groups, striving to meet everyone’s expectations and ensure a truly personalized travel experience.

Note:

  • The travel itinerary can be changed upon the traveler’s request before booking confirmation.
  • To confirm the trip booking, travelers must pay 25% of the total amount at least two months in advance.
Annapurna Base Camp Trek Equipments

Equipment and accessories are essential for comfort, safety, and an enjoyable experience on the Annapurna Base Camp Trek. Although this trek is relatively short and lower in altitude, good preparation ensures a smoother, more comfortable journey. Below is a detailed packing guide adapted specifically for the region.

Equipment and Accessories Packing List

Bag & Packs

  • Main backpack: 40–55 L capacity (comfortable hip belt, ventilated back).
  • Daypack: 20–25 L for daily essentials (water, camera, warm layers, snacks).
  • Duffel bag: for porter to carry the main luggage.

Footwear

  • Lightweight, waterproof trekking boots with ankle support.
  • Comfortable camp shoes or sandals for evenings.
  • Trekking socks (2–3 pairs, moisture-wicking).

Clothing

  • Lightweight down or insulated jacket for early mornings and evenings.
  • Fleece or mid-layers (1–2).
  • Waterproof, breathable shell jacket.
  • Thermal base layers (top & bottom) during colder months.
  • Quick-dry trekking shirts and long-sleeve tops.
  • Trekking pants and a spare pair of lightweight trousers.
  • Warm hat/beanie, sun hat, and gloves (light and insulated pair).
  • Buff or scarf for dust and wind protection.

Sleeping & Bedding

  • Sleeping bag rated to 0°C to -5°C (can be rented if needed).
  • Lightweight liner for added hygiene and warmth.

Gadgets & Accessories

  • Sunglasses (UV protected) and sunscreen (SPF 30+).
  • Headlamp with spare batteries.
  • Trekking poles (recommended for steep descents).
  • Reusable water bottles (2 × 1 L) or hydration bladder.
  • Water purification tablets or filter.
  • Power bank and charger (limited charging options in lodges).
  • Personal toiletries, quick-dry towel, and toilet paper.
  • Small repair kit (needle/thread, duct tape) and plastic bags for waterproofing.

Medical & First Aid

  • Personal prescription medicines.
  • Small personal first aid kit (pain relievers, blister plasters, antiseptic wipes, etc.).
  • Antidiarrheal and oral rehydration salts.
  • Sunscreen lip balm (SPF 15+).

Women-Specific

For women trekkers, carry trusted feminine hygiene products, wet wipes, and moisturizer for comfort during the trek. A light scarf or shawl is also useful when visiting monasteries or traditional homes. This trek passes through friendly Gurung and Magar villages where many lodges are family-run and women-led, creating a warm, safe environment. Trekking in this region is as much about cultural connection as it is about the trail itself. It is empowering, inspiring, and deeply welcoming.

Prescription Medicine and First Aid

Carry all regular prescriptions for the entire trip. Our guides are equipped with a group first aid kit, but trekkers are responsible for their personal medications or chronic condition treatments.

Essential Information

Annapurna Base Camp Trek Difficulty

The Annapurna Base Camp Trek is an easy-to-moderate trek where you hike through forested hills, stairs, and the Himalayan highlands to snowy terrain. Since the maximum altitude reached is 4130m, it is considered to be easier than its counterparts: the Everest Base Camp trek and the Annapurna Circuit. However, we advise you to get some training in, at least for 2 to 3 months, prior to your trip to ease the journey and ensure you have a comfortable trekking experience. Anyone is welcome to join this trek, and no prior experience is needed. You will be walking an average of 6-7 hours, with the highest altitude reached being 4130m.

Permits for the Annapurna Base Camp Trek

Before you begin the Annapurna Base Camp trek, you will need to get the TIMS (Trekkers’ Information Management System) Card and the ACAP (Annapurna Conservation Area Project) Permit. There will also be some permits needed by the local government. We will obtain the permits on your behalf, and the cost of the permits will be included in the package costs.

Medical Travel Insurance

All foreign nationals must have medical travel insurance during the trek in cases of emergency, such as severe illnesses or helicopter evacuations. You will not be able to apply for permits without medical insurance.

Altitude Sickness

As with any trek in the Himalayas, as you enter the 3000m altitude range, you may be susceptible to altitude sickness (some may even be affected at 2000m). Altitude sickness is an acute condition that occurs when trekkers and mountaineers ascend to higher altitudes too fast, which in turn does not allow the body to adjust to the lower concentration of oxygen in the air. Symptoms of altitude sickness are headache, vomiting, nausea, difficulty breathing and sleeping, appetite loss, lethargy, and lack of coordination. 

While this condition may seem daunting, there is no need to panic because as long as you take your time on the trail and ascend at a steady pace uphill per day, you will not have altitude sickness. You do need to make sure you drink plenty of water on the trail (a minimum of 3 liters per day is recommended), reduce caffeine intake (if you are sensitive to it), and avoid smoking and alcohol during the trek to keep hydrated and reduce the chances of altitude sickness.  

When can I do the Annapurna Base Camp Trek?

In general, spring and autumn are optimal seasons to do trekking in Nepal. While the summer and winter are not as popular due to weather conditions, they are still open for tourists, and the trails will not remain closed in these seasons. 

Spring: In spring (March to May), you will be able to walk through lush forests and landscapes full of flower blooms (including the national flower, Rhododendron). The weather is mild during this time, and the skies remain clear, allowing you to see amazing mountain vistas. 

Summer: The summer or monsoon seasons (June to August) may prove a little dangerous due to risks of landslides, heavy rain, and high humidity, but it is also when the hills and mountains come alive with flowers, verdant forests, raging waterfalls, and roaring rivers.

Autumn/Fall: Autumn (September to November) is also another ideal time to trek to the base camp. It is the season of festivals with mild weather. People are in high spirits because of the festivals, and the skies remain clear during this time, allowing you to see mountains in all their glory.  

Winter: The winter months of December to February are colder and frigid compared to the other months of the year, but it is also a popular time for those who seek adventure and thrill in their treks. The snow-filled mountains and terrain are a sight to behold and simply breathtaking during this time. 

Food and Accommodation 

The food and lodging at the ABC trekking route will be hearty and comfortable, with warm meals and clean bedding. While food and accommodation may seem simple compared to the city, they are also charming in their own ways and are much welcomed after a full day of trekking. You are free to use utilities like hot showers, WiFi, and charging stations, but this would be included in your personal expenses, so it’s always best to carry some extra cash with you.

  • The most popular and readily available meal would be your standard rice and lentils with any available vegetables in the hilly region. There are standardised menus in each lodge where you can have a variety of different items like noodles, bread, pancakes, and fried rice. Most trekkers also prefer to stock up on their favourite snacks (nuts, seeds) and bars (granola, chocolate) from home to eat while on the trail.
  • The accommodations are simple but clean and cosy. Most rooms have double beds, and you will need to spend extra if you want a single-bed room.
  • Water is provided which you can add water purification tablets to (it is not required, but many use it for precaution) since it costs extra to buy bottled water.
  • Additional services like WiFi and charging stations are available at an additional cost.
  • For showering, you will need to pay for hot water if needed.
  • While lodges nearer to the start of the trek may have commodes, the majority of toilets on the trail would be squat toilets.
Annapurna Base Camp Trek FAQs

The Annapurna Base Camp trek is marked as an easy to moderate trek depending on your physical fitness level. There will be stairs and uphill slopes which may be snowy (especially during the winter) so you would need to prepare for some physical exertion but as long as you go at your own pace, the trail is manageable and doable.

While this trek does not require prior trekking experience, it is always easier when you have done some physical training. We usually recommend some strength training and consistent cardio for 2 to 3 months before your trip so you are comfortable and motivated on the trail. However, this is not a must and as long as you go at your own pace during the trek, you will reach the base camp.

If you fall sick or are injured during your trek, please be assured that we will provide you with the best service to ensure your safety. In case of small injuries, we will provide first aid. If the injury or illness is grave, we will either support you in descending and making your way back to Pokhara or get you evacuated via helicopter. If the rest of the group is willing and able, the trek may continue without the injured or sick person.

One porter can carry a duffel bag with a maximum weight limit of 20/25 kilograms for two people.

There is no limit as to how many people can do a group trek. We will discuss with you about your group size and provide guides and porters as needed.

Yes, you certainly can do a solo trek. We will provide you with a guide and if required, a porter.

Lodges provide boiled water at a minimal cost and most trekkers prefer to use water purification tablets with this water for additional safety. There are mineral water bottles along the trail but they are often expensive and a source of plastic pollution so we advise against using them.

You can avoid altitude sickness by keeping hydrated throughout the trek, listening to your body, do not drink alcohol, and ascending at a steady pace. Some trekkers also take acetazolamide prior to ascension as a precautionary measure but it is best to go at your own pace to avoid symptoms of altitude sickness entirely.

Yes, medical travel insurance is necessary for the Annapurna Base Camp trek. Please note that it must cover emergency helicopter evacuation and medical bills in cases of injuries and illnesses.

Speak to an Expert+977 9851130654

Share your queries and contact details on WhatsApp, and we’ll reach out to tailor a package that meets your needs.

10 Days of pure Himalayan magic!

Annapurna's beauty, despite past devastation, is breathtaking. Ten days offered diverse landscapes, from lush forests to alpine meadows, culminating in stunning Himalayan views. Teahouse stays were basic but warm. A rewarding trek for those seeking a less crowded, culturally rich...

read more +
John
John
United StatesMarch 27, 2025
An Unforgettable ABC Trek

The Annapurna Base Camp trek was truly unforgettable, a dream fulfilled. Capturing the majestic peaks on camera was a highlight. My guide's exceptional organization and support made the journey enjoyable and effortless. I'm so impressed with their service that I'm...

read more +
Stephen
Stephen
AustraliaMarch 25, 2025
Majestic Annapurna in 10 Days

The Annapurna Base Camp trek was breathtaking. Ten days of diverse landscapes, from lush forests to snowy peaks. The teahouses were welcoming, and the views were simply stunning. A challenging but rewarding experience, highly recommended for any avid trekker.

D
David
FranceMarch 15, 2025
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