Ghorepani Poon Hill - 10 Days

Ghorepani Poon Hill - 10 Days
Duration
10 Days
Trip Grade
Easy
Country
Nepal
Maximum Altitude
3,210 m.
Group Size
1-20 people
Starts/Ends
Kathmandu - Kathmandu
Communication
Phone & Wi-Fi
Activities
Trekking
Best Time
Autumn, Spring & Winter

Ghorepani Poon Hill Trek is perfect for those who want to get a short trek in with the most beautiful panoramic views of the Himalayas. Boasting captivating views of both the Annapurna and Dhaulagiri mountain ranges with a blissful sunrise, this trek is one you don’t want to miss.

Largely a beginner-friendly trek, we would still recommend you get some fitness days before the trip due to the number of stairs on the trail. However, with its popularity, accessibility from Pokhara, well-labeled trails, and numerous stops along quaint villages, it is one of the most family-friendly treks in Nepal and is perfect for novices. A little note on its nomenclature: ‘Ghore’ means horse and ‘pani’ means water, so it is likely that ancient traders stopped and settled here to quench the thirst of their horses.

Highlights:

  • A short trek that gives you a panoramic view of the Himalayas, including the iconic Annapurna and Dhaulagiri range
  • A trail that takes you along quaint villages and forest landscapes, and hilly ridges 
  • Comfortable lodges with warm Nepali hospitality and healthy meals along the trail
  • A stop at Ghandruk allows you to visit a museum about the indigenous Gurung people of the region.
  • An opportunity to explore Pokhara, a picturesque city with one of the largest lakes in Nepal, an international mountain museum, and adventure sports
  • The capital city, Kathmandu, has a host of UNESCO World Heritage Sites that date back centuries, with a rich history of trade, art, and culture

What can I expect from the Ghorepani Poon Hill trek?

The Ghorepani Poon Hill offers a glimpse into the diverse terrain whether it be forests, ascending hills, or the mountain ranges that peek out from hills. Different terrains also mean different climates and communities, which means this trek offers you an excellent opportunity to know more about the people of Nepal. It is a well-marked and popular trail, so there is no shortage of comfortable lodges with plenty of rest points (and viewpoints) along the way. 

As you make your way to quaint villages like Ulleri, Tadapani, and Ghandruk, the views of the mountains never leave you, offering a sense of tranquility and wonder. The villages of Ghorepani and Ghandruk also offer you a comfortable stay and opportunities to learn more about especially Gurung, Magar, and other communities living in the foothills of the Himalayas. At the final vista, Poon Hill, the sun rises over more than 20 different mountain peaks from the world renowned Himalayan range. A humbling and rejuvenating view, many leave here with a sense of renewed spirits. 

Five days of trekking also means that this is a shorter trail, especially for those who may not have a full two weeks on their schedule to do a trek. It is also an accessible one and falls within moderate difficulty, which means that as long as you are fairly physically active, you will not have any issues on this trek. This trail can also be relatively more comfortable and luxurious than other treks in Nepal due to its popularity and ease of access. It is also a great starting trek for those who want to know more about the Himalayas and trekking in Nepal.

Major Attractions of the Ghorepani poon hill Trek

You begin your journey in Kathmandu, which hosts a plethora of cultural and historic landmarks and festivals. From the iconic Kathmandu Durbar Square, which dates back to the 4th century, to the charming Boudha Stupa (also dating back to the 4th century), you will never have a dull day in the capital city. From here, we leave for Pokhara, the tourist capital of Nepal.

The trek will lead you to charming villages such as Ghandruk, where you will have ample opportunity to explore the local museum and observe the daily lifestyle of local residents. Ghandruk is renowned for Gurung traditional houses, authentic cuisine, vibrant culture, warm hospitality, and stunning natural vistas, all of which captivate the hearts of tourists visiting in Ghorepani poon hill trek.

Who is the Ghorepani Poon Hill trek suitable for?

The Ghorepani Poon Hill trek has been classified as an easy to moderate trek and is often recommended for families as well. While you do not need to be at peak fitness for this trek, it is best that you do some training before, as it has many stairs along the trail. If you can walk for 4 to 6 hours and can handle some steepness and stairs, then you should have absolutely no difficulty in this trek. 

We welcomes trekkers of any age and ability and whether they are coming in for a solo trek or as a group. In all cases, you will be accompanied by a porter and a guide for a smoother and a more immersive experience. It is a perfect short trek for families, for those wanting to do a quick foray into trekking in Nepal, and for those who want to learn about the communities living in the foothills of the Himalayas.

Preparation before the Ghorepani Poon Hill Trek

If you are ready and committed to this trek but are not in top shape for one, there is no need to fret. All you need to do is build your strength and stamina in one or two months. Simple strength training and going on regular walks around the neighborhood (and if you are extra ambitious, you can always load your backpack with heavy books) will do wonders for your stamina and endurance. Additionally, you can run, swim, hike, and cycle to build up your stamina. As long as you are keeping yourself physically active and strong, you will be able to do this trek!

Ghorepani Poon Hill Trek Difficulty

The Ghorepani Poon Hill trek is an easy to moderate trek with undulating hills and a maximum altitude of 3210 meters with a total distance of around 50 kilometers to cover across the trail. Since it features a large number of stairs, it is best that you get some fitness training in before the trail; however, it should not pose an issue as long as you take things slow and trek at your own pace. Anyone can join this trek, and prior experience is not necessary. You will be walking an average of 5 to 7 hours per day, and at around 2500 to 3000 meters in altitude. 

In terms of service along the trail, there are numerous lodges with comfortable bedding, fresh and hot food as per your order with additional services Wi-Fi, charging stations, and hot showers available with a small charge.  
- Note, often hot showers are heated by gas, so we insist you are careful of any gas leakages and do not take too long of a shower to avoid any incidents.

What to pack for the Ghorepani Poon Hill trek?

In order to avoid last-minute packing, we have a list of things you will need for the trek. However, if you miss anything from the list below, Kathmandu and Pokhara, two major cities in Nepal, we will visit, will have all your trekking essentials for you to purchase. 

Clothes: Underwear, thermal layer, trekking shirt and pants, fleece jacket, down jacket, windbreaker/waterproof jacket and pants, cotton socks, woolen socks, neck warmer or scarf, gloves, sunhat, beanie or winter hat, ear muffs, trekking boots, flip flops/sandals, microfiber towel (or any towel that dries fast)

Trekking Gear: Trekking poles, daypack, duffel bag, sunglasses, reusable water bottle or hydration packs (or both!), map, guidebook, headtorch, travelers' knife, waterproof bag for important documents (in case of rain or snow)

Toiletries and First Aid: Sunscreen, lip balm, moisturizer, wet wipes, toilet paper, soap and shampoo bar, comb, toothpaste and brush, deodorant, antiseptic cream, band-aid, pain relief spray, water purification tablets, general medicine (for indigestion, pain relief etc), oral rehydration salts, electrolytes, insect repellent, allergy medicine or inhaler (if required), knee brace or compressor (if required), hand sanitizer

Miscellaneous: Adapter, charger, power bank, camera (if bringing), spare batteries for your camera, snacks, journal/pen, travel insurance document, passport, visa, passport-sized photos, cash

 Trip Nutshell

  • Trek Duration: 5 days from Pokhara to Pokhara
  • The trek starts from Nayapul
  • Trek ending point is Birethati
  • Elevation: Ghorepani poon hill trek 3,210 meters (10,531 feet) above sea level
  • Located: Annapurna Conservation Area, northwest of Pokhara, Nepal
  • Trek distance 54 kilometers (34 miles)
  • Popular route Ghorepani Poon Hill Trek
  • Offers panoramic vistas of the Annapurna, Dhaulagiri Himalayan range
  • Trek passes through terraced fields and lush forests.
  • Socialize: Local Gurung and Magar communities
  • Opportunities: Experience local culture, architecture, and hospitality
  • Ideal Seasons: Spring and Autumn are the best times to visit
  • Weather: Generally stable weather and clear skies during these periods
  • Accommodation: Teahouses and lodges along the trekking route
  • Food: Local cuisine and Western varieties’ food
  • Safety and Challenges: Less risk of altitude sickness
  • Permit: TIMS Card and ACAP Permit
  • Transportation: By road or a short flight from Kathmandu to Pokhara
  • Biodiversity: Various species of flora and fauna (rhododendrons, orchids…), and rare animals  
  • Trek category: Ghorepani poon hill trek is Easy to moderate

Ready for to experience of the Himalayan lifestyle

Having gained insight into trekking to Ghorepani Poonhill, we invite you to embark on an extraordinary journey to the Himalayas with us. Iconic Himalaya has been a prominent work in the tourism and trekking industry for over 20 years. We have assisted numerous trekkers in designing exciting, fulfilling, and often transformative trekking experiences in the Annapurna region. You can rely on us to ensure that your trip becomes an unforgettable experience.

Ghorepani Poon Hill - 10 Days Itinerary
Kathmandu - KathmanduExpand all

Once you arrive in Kathmandu, you will be received at the airport by our staff and driven to your hotel.  After a briefing where we will go through the itinerary, you will have time to unwind and take in the hustle and bustle of Kathmandu. You will have a scrumptious dinner of your choice. We would recommend you try the classic Nepali thali (an all rounder meal of rice, vegetables, lentils and many sides) or the crowd favorite momo (dumplings with spiced fillings made of meat or vegetables).

Max Altitude: 1,455 m. Above the sea level Accommodation: 2/3 Star hotelMode of Travel: Pickup by private car/vanDuration: 20 Minute drive to hotelDistance: 5/6 km.

We will start our second day strong with a tour of most if not all the World Heritage Sites of Kathmandu Valley. Depending on your interests, we can visit historic palace squares (Patan, Kathmandu and Bhaktapur) dating back centuries, or visit revered religious sites such as Pashupatinath Temple, Swayambhu Stupa or Buddha Stupa. Each site has its own charm giving you a glimpse of the rich culture and colorful history Kathmandu has to offer.

Max Altitude: 1,455 m. Meals: BreakfastAccommodation: 2/3 Star hotelMode of Travel: Private car/van with tour GuideDuration: 5/6 Hours Tour

Our journey now begins in earnest as we make our way to Pokhara via comfortable bus for 6-7 hours, known as the gateway town to numerous treks in the Annapurna region. It boasts of the peaceful Fewa Lake, Nepal’s second largest, and has numerous eateries and shops (for some last minute shopping!) along its banks.

Max Altitude: 8,22 m. Above the sea level Meals: BreakfastAccommodation: 2/3 Star hotelMode of Travel: Tourist BusDuration: 7/8 HoursDistance: 204 Kilometers

Today is the day! We will be making our way to the starting point of our trek, Birethanti. We will be traveling via jeep for 1 hour to Birethanti and then trek to Ulleri for about 6-7 hours. The first two hours are a perfect warm-up with gentle uphills along quaint villages. Rice fields and an incredible river line the way as you reach your lunch stop. After a hearty lunch of dal (lentil), bhat (rice), and tarkari (vegetables), we will be on our way again towards Ulleri. The latter half of the trail leans on the challenging side with numerous stairs paving the way to Ulleri. However, we believe that slow and steady wins the race so we will go at our own pace and take rests as needed.

Max Altitude: 2,050 m. Meals: Breakfast, Lunch, DinnerAccommodation: Guest houseMode of Travel: Private car/van and walkingDuration: 1 Hour drive 41.8 km & 6 hours trek 9 kmDistance: Total 50.8 Kilometers

After a much earned and relaxing night’s sleep at Ulleri, we make our way towards Ghorepani. A walk through rolling hills with panoramic views of Annapurna South and Hiunchuli, rhododendron forests makes the stairs today less tiring. With mountain views that feel just a touch away, we reach our destination after 6-7 hours and spend the night at Ghorepani after some scrumptious dinner.

Max Altitude: 2,865 m. Meals: Breakfast/Lunch/ DinnerAccommodation: Guest houseMode of Travel: WalkingDuration: 6 HoursDistance: 8 Kilometers

We will wake up nice and early today to catch the majestic sunrise over the Annapurna range and distant mountains beyond the horizon. After having acclimatized at Ghorepani for the night, we will be well rested for one last push of just an hour towards Poon Hill. It is a good idea to reach Poon Hill as early as possible to beat the rising fogs and clouds that surround the mountains. 

Once there, you can enjoy some tea and coffee while taking in the panorama that the Himalayas have to offer. After having celebrated reaching our destination and the refreshing mountain air, it is time to head back toward Tadapani. We will be walking along a ridge and then going down steps with some undulating hills towards the end of our trek today.

Max Altitude: 3,210 m poon hill/2,630 m Tadapani Meals: Breakfast/Lunch/DinnerAccommodation: Guest houseMode of Travel: WalkingDuration: 7 HoursDistance: Total 13 kilometers

Today is a much easier hike going down stairs, through forests with rhododendrons and trickling streams along the hills. After a trek of 3-4 hours you will reach the village of Ghandruk. Ghandruk is a picturesque village that has its own museum about the indigenous Gurung people. With a view of the Annapurna range including Annapurna South and Annapurna III, it is one of the most recognized villages on trek trails.

Max Altitude: 1,950 m. Meals: Breakfast/Lunch/DinnerAccommodation: Guest houseMode of Travel: WalkingDuration: 4 HoursDistance: 8.6 Kilometers

After resting in Ghandruk for the night, we are now ready to get back to Pokhara. With a steady downhill of 4-5 hours to Birethanti, the walk is relatively easy and enjoyable with lush hills and forests. Do make sure your knees are ready for those downhill slopes!

Once in Birethanti, we will drive back to Pokhara where you can rest easy and enjoy the rest of your stay either with a hard-earned massage, a big meal of your choice (if you get sick of dal bhat on your trek!), or a lazy boat ride at Fewa.

Max Altitude: 1,025 m./8,22 m. Meals: Breakfast/LunchAccommodation: 2/3 Star hotelMode of Travel: Walking and by jeep/taxiDuration: 3 Hours walk & 1 hour driveDistance: 8.6 km/41.8 km. Total 50.4 Kilometers

You will drive back to Kathmandu for about 8-9 hours where you will be taken to your hotel. You are free to choose your own adventure in the Kathmandu Valley. You can visit the Durbar Squares, the Swayambhu or Buddha Stupas, or anything you would like to do in Kathmandu for today.

Max Altitude: 1,455 m. Meals: BreakfastAccommodation: 2/3 Star hotelMode of Travel: Tourist busDuration: 7/8 HoursDistance: 204 Kilometers

After a restful night in Kathmandu, we are ready for farewell and will take to the airport. However, it is not goodbye forever and we leave in high hopes that you join us again for another trek very soon!

Max Altitude: 1,455 m. Meals: BreakfastAccommodation: Check out from hotelMode of Travel: Drop by Private car/vanDuration: 20 MinutesDistance: 5/6 Kilometers
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Cost Details
Includes
  • In-country Airport pickups and drops in a private vehicle.
  • Standard accommodation at a hotel in Kathmandu and Pokhara, including breakfast.
  • Heritage side or city tourist area tour guided in Kathmandu by private car.
  • Internal Surface transfer to the trip destination, Start and End, or Kathmandu to Kathmandu.
  • One professional, experienced, government-licensed, English-speaking Local Guide during the trek.  
  • Porters to carry your luggage up to 25 kg (per 2 trekkers, 1 porter).
  • All your standard meals during the trek (Breakfast, Lunch, and Dinner, the main courses).
  • Best available accommodations in lodges (tea houses) during the trek.
  • Staff salary, insurance, equipment, domestic travel airfare, food, and accommodation during the trek.
  • All necessary paperwork, National park entry permits & TIMS permit or rural municipality permit.
  • Water purification tablets to purify your water during the trek for safe drinking water.
  • Medical first aid kit for all (carried by your guide).
  • All our government local taxes/VAT, and office expenses.
  • Seasonal fresh fruit desserts are available every evening after dinner.
  • Appreciation of ART’s certificate after your successful trek.
  • Sleeping bag, down jackets, and a duffel bag – if Necessary (return after the trek).
  • Complimentary free company T-shirt and trek route map.
  • Emergency rescue operation assistance will be arranged in case of complex health conditions, which is funded by your travel insurance.
Excludes
  • Nepal entry visa fee, you may easily issue the visa upon your arrival at Kathmandu airport.
  • Your travel insurance (compulsory) has to cover emergency high-altitude rescue and evacuation.
  • Meals (lunch & dinner in Kathmandu) before and after the trek.
  • Your personal expenses, drink water, hot and cold drinks, bar bills, Laundry, telephone, hot shower & internet charge.
  • Personnel trekking and climbing equipment.
  • International airfare to and from Kathmandu.
  • Excess baggage charges during a domestic flight.
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from the mountain (due to any reason) than the scheduled itinerary.
  • Optional trips and sightseeing if extended.
  • Gratitude to the guides, porters, and other staff.
  • Any other services that are not listed in the price “included section” of this package.

Note:

- The schedule of travel itinerary will be changeable if travelers are required before booking confirmation.

- For the trip booking confirmation, travelers should be paid in advance 25% of the total amount 2 months before.

Dates & Availability

We welcome travelers at Iconic Himalaya Adventure from all over the world, offering fixed departure-oriented services and customized private tours and trekking packages as your convenience. Once more we inform you, individuals, families, friends, students, and adventure-seeking groups, that we strive to meet the expectations of everyone to ensure a personalized travel experience.

Essential Information

Additional Services

We are committed to providing the best experience for you during the trek and can make alterations to your trip as needed. Some of the additional services we provide are: 

  • Single rooms or suites (if available) during your trek,
  • Guided sightseeing tours in Pokhara for a more immersive walkthrough of historic sites in the lake city of Pokhara,
  • Ultralight flight to the Annapurna Himalaya, which is a one-hour-long flight that takes you close to the Annapurna mountain range and the surrounding mountains. 
  • A helicopter ride to Annapurna Base Camp, a morning trip where you have the opportunity to fly to Annapurna Base Camp and have breakfast at the base of Annapurna.
  • Paragliding over the Pokhara city near the Himalaya for a bird's eye view, surrounding Pokhara, and beautiful mountains     

Please note that the cost of these add-ons is not included in the package. 

Permits for the Ghorepani Poon Hill Trek

Before you begin the trek, you will need to get the TIMS (Trekkers’ Information Management System) Card and the ACAP (Annapurna Conservation Area Project) Permit. We will be able to obtain the permits on your behalf, and the cost of the permits will be included in the package costs.

Medical Travel Insurance

It is mandatory for all foreign nationals to have medical travel insurance during the trek in cases of emergency such as severe illnesses or helicopter evacuations. You will not be able to apply for permits without medical insurance.

Altitude Sickness

You may have heard of the dreaded altitude sickness. It is an acute condition that occurs when trekkers and mountaineers ascend to higher altitudes too fast which in turn does not allow the body to adjust to the lower concentration of oxygen in the air. Symptoms of altitude sickness are headache, vomiting, nausea, difficulty breathing and sleeping, appetite loss, lethargy, and lack of coordination. 

There is no need to panic because as long as you take your time on the trail and ascend a few hundred meters uphill per day, you will not have altitude sickness. Make sure you drink plenty of water on the trail (a minimum of 2 liters per day is recommended), reduce caffeine intake, and avoid smoking and alcohol during the trek to keep hydrated and reduce chances of altitude sickness.  

When can I do the Ghorepani Poon Hill trek?

In general, spring and autumn are optimal seasons to do trekking in Nepal, the summer and winter are also open for tourists and the trails will not remain closed in these seasons. 

Spring: In spring (March to May), you will be able to walk through lush forests and landscapes full of flower blooms (including the national flower, Rhododendron). The weather is mild during this time, and the skies remain clear, allowing you to see amazing mountain vistas. 

Summer: The summer or monsoon seasons (June to August) may prove a little dangerous due to risks of landslides, heavy rain, and high humidity, but it is also when the hills and mountains come alive with flowers, verdant forests, raging waterfalls, and roaring rivers.

Autumn/Fall: Autumn (September to November) is also another ideal time to trek to Ghorepani and Poon Hill. It is the season of festivals with mild weather. People are in high spirits because of the festivals, and the skies remain clear during this time, allowing you to see mountains in all their glory.  

Winter: The winter months of December to February are colder and frigid compared to the other months of the year but it is also a popular time for those who seek adventure and thrill in their treks. The snow filled mountains and terrain are a sight to behold and simply breathtaking during this time. 

Food and Accommodation

The charm of trekking in the Ghorepani Poon Hill area is the rustic villages and the proximity it gives to travelers who want to experience life at the foothills of the Himalayas. While food and accommodation may seem simple compared to the city, they are also charming in their own ways. 

  • The most popular and readily available meal would be your standard rice and lentils with any available vegetables in the hills. There are standardized menus in each lodge where you can have a variety of different items like noodles, bread, pancakes, and fried rice. Most trekkers also prefer to stock up on their favorite snacks (nuts, seeds) and bars (granola, chocolate) from home to eat while on the trail. 
  • The accommodations are simple but clean and cozy. Most rooms have double beds and you will need to spend extra if you want a single-bed room. 
  • Water is provided which you can add water purification tablets to (it is not required, but many use it for precaution) since it costs extra to buy bottled water. 
  • Additional services like Wi-Fi and charging stations are available at an additional cost. 
  • For showering, you will need to pay for hot water if needed. 
  • While lodges nearer to the start of the trek may have commodes, the majority of toilets in the trail would be squat toilets.
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